8/2/11

good day :)

so far, today i am feeling pretty good! I get to lay in the hyperbaric chamber tomorrow and get PT as well. Tonight one of my doctors is giving a gluten free diet talk and I'm excited to get to go listen to it. I actually am getting paid to go listen! The doctor I work for and his wife (the one who runs the office) encourages learning everything I can. How awesome! Then I work Thursday, and have the entire next week off to hopefully catch up on some cleaning, and maybe go do something fun!! it is also much looked forward to week OFF of the abx. My body will be very happy as I feel some yeast creeping up on me. I am chugging Kefir and taking my probiotics but sometimes it can be difficult to keep in control :). Today, I am going to stay in and rest as I am still very tired. I feel my body doing some hard work- fighting off the bad guys. I had to literally FORCE myself to do some yoga yesterday. I was so tired after work, but it ALWAYS makes me feel better.
This is my favorite, quick, routine: http://www.youtube.com/watch?v=Qc4w9GN4xME
I love her Irish (i think?) accent and her calm voice.
Hope everyone else is hanging in there as we are all in this together!


also i made an appt to go see Dr Jemseck in Washington, DC- any opinions on him? I've heard mostly good, but yesterday heard some not so good. Any feedback would be awesome!!

2 comments:

  1. I see Dr. J. Well, actually by one of his P.A's (but he always comes in at your appointment). I have nothing but good things to say about the clinic and Dr. J AND his P.A.

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  2. thanks! i'm looking forward to getting to meet him

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